{"id":1359,"date":"2026-03-20T17:45:14","date_gmt":"2026-03-20T21:45:14","guid":{"rendered":"https:\/\/enpistedev.wpenginepowered.com\/ressources\/human-resources-tools\/"},"modified":"2025-11-14T22:47:07","modified_gmt":"2025-11-14T22:47:07","slug":"human-resources-tools","status":"publish","type":"ressources","link":"https:\/\/enpiste.qc.ca\/en\/ressources\/human-resources-tools\/","title":{"rendered":"Steps after an injury"},"content":{"rendered":"\n<p><strong>KEY STEPS:<\/strong><br\/><br\/>1. <strong>Inform<\/strong> the trainer, coach, person responsible for supervising the training location, or any other person who supervised the activity.<br\/><br\/>2. <strong>Note<\/strong> the location, date, time of the accident and the name of the person who supervised the activity.<br\/><br\/>3. <strong>Consult a doctor <\/strong>within 48 hours of the incident. The doctor must provide a medical certificate marked with the CNESST (French National Health Insurance Code) and a prescription for treatment. If you have purchased <a href=\"https:\/\/enpiste.qc.ca\/fr\/assurances\" target=\"_blank\" rel=\"noreferrer noopener\">accident insurance<\/a>, which En Piste provides access to, ask the doctor to also complete the <a href=\"https:\/\/enpiste.qc.ca\/medias\/files\/Assurances\/Proof%20of%20Total%20Disability%20APS%20-%20French.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">medical certificate<\/a> requested by the insurer.  <br\/><br\/>4. <strong>Contact En Piste!<\/strong> The contact person is Alba L\u00f3pez Pedrero:<br\/>a<a href=\"mailto:alopezpedrero@enpiste.qc.ca\">lopezpedrero@enpiste.qc.ca\/<\/a> 514 529-1183 #1.<br\/><\/p>\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/enpiste.wpenginepowered.com\/wp-content\/uploads\/2025\/09\/BLESSURES-1024x576.png\" alt=\"\" class=\"wp-image-1391\" srcset=\"https:\/\/enpiste.qc.ca\/wp-content\/uploads\/2025\/09\/BLESSURES-1024x576.png 1024w, https:\/\/enpiste.qc.ca\/wp-content\/uploads\/2025\/09\/BLESSURES-300x169.png 300w, https:\/\/enpiste.qc.ca\/wp-content\/uploads\/2025\/09\/BLESSURES-768x432.png 768w, https:\/\/enpiste.qc.ca\/wp-content\/uploads\/2025\/09\/BLESSURES-1536x864.png 1536w, https:\/\/enpiste.qc.ca\/wp-content\/uploads\/2025\/09\/BLESSURES.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"has-text-align-center\">This table is extremely simplified. Each case is unique.  <strong>Contact us before taking any steps!<\/strong><br\/><br\/><\/p>\n\n<p class=\"has-text-align-left\"><strong>ADVICE :<\/strong><br\/><br\/><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Don&#8217;t train alone.<\/strong> If you get injured, you&#8217;ll need witnesses\/supervisors. <\/li>\n\n\n\n<li><strong>Film your workouts.<\/strong> If you get injured, you&#8217;ll have physical evidence that will make your legal process easier. <\/li>\n\n\n\n<li><strong>Don&#8217;t wait to see if the pain goes away before consulting a doctor.<\/strong><br\/><br\/><br\/><\/li>\n<\/ul>\n\n<p><strong>LEARN MORE:<\/strong> <br\/><br\/><\/p>\n\n<p>On<a href=\"https:\/\/enpiste.qc.ca\/fr\/assurances\"> insurance.<\/a> <\/p>\n\n<p>On the <a href=\"https:\/\/enpiste.qc.ca\/fr\/cnesst\">CNESST.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the event of a workplace accident, it&#8217;s essential to follow certain steps quickly to facilitate administrative procedures. En Piste guides members step by step and directs them to the appropriate contacts for each situation. <\/p>\n","protected":false},"featured_media":4051,"template":"","meta":{"_acf_changed":false},"categories":[96,99],"class_list":["post-1359","ressources","type-ressources","status-publish","has-post-thumbnail","hentry","category-health-and-prevention","category-human-resources"],"acf":{"style_de_ressource":["Contact"],"ville_de_levenement":"Montreal","credit":"Colin Andr\u00e9-H\u00e9riaud | St. John's International CircusFest \u00a9 Christopher Deacon "},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Steps after an injury - En Piste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enpiste.qc.ca\/en\/ressources\/human-resources-tools\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steps after an injury - En Piste\" \/>\n<meta property=\"og:description\" content=\"In the event of a workplace accident, it&#039;s essential to follow certain steps quickly to facilitate administrative procedures. 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