{"id":1437,"date":"2026-03-22T17:28:03","date_gmt":"2026-03-22T21:28:03","guid":{"rendered":"https:\/\/enpistedev.wpenginepowered.com\/ressources\/mental-health-get-immediate-help\/"},"modified":"2025-11-14T22:47:07","modified_gmt":"2025-11-14T22:47:07","slug":"mental-health-get-immediate-help","status":"publish","type":"ressources","link":"https:\/\/enpiste.qc.ca\/en\/ressources\/mental-health-get-immediate-help\/","title":{"rendered":"Mental Health: get Immediate Help"},"content":{"rendered":"\n<p><strong>Immediate Help<\/strong><br\/><br\/>Crisis Services Canada<br\/>For suicide prevention and support.<br\/>Call 1 833-456-4566 (24\/7)<br\/>For Quebec residents:<br\/>Call 1 866-277-3553 (24\/7)<\/p>\n\n<p><br\/><\/p>\n\n<p>Kids Help Phone (counsellors available 7 days a week)<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Text the word TALK to 686868<\/li>\n\n\n\n<li>Call 1-800-668-6868<\/li>\n\n\n\n<li>Chat with an online counsellor<\/li>\n<\/ul>\n\n<p><br\/>Interligne (counsellors available 7 days a week)<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Text 1-888-505-1010<\/li>\n\n\n\n<li>Chat with an online counsellor<\/li>\n\n\n\n<li>Call 1-888-505-1010<\/li>\n<\/ul>\n\n<p><br\/>Info-Social (counsellors available 7 days a week)<br\/>Only for residents of Quebec.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Call 811, option 2<\/li>\n<\/ul>\n\n<p><br\/>2-1-1 (counsellors available 7 days a week)<br\/>Information and referral service for social and community services available across Canada.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Call 211<\/li>\n<\/ul>\n\n<p><br\/>Suicide Action Montr\u00e9al<br\/>Helpline:<br\/>1 866-277-3553 (24\/7)<\/p>\n\n<p><br\/>Anorexie et boulimie Qu\u00e9bec<br\/>Helpline:<br\/>1 800 630-0907 or 514 630-0907<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Free and confidential resources you can contact at any time.<\/p>\n","protected":false},"featured_media":4065,"template":"","meta":{"_acf_changed":false},"categories":[95],"class_list":["post-1437","ressources","type-ressources","status-publish","has-post-thumbnail","hentry","category-mental-health"],"acf":{"style_de_ressource":["\u00c9ducatives"],"ville_de_levenement":"","credit":"Jean-F\u00e9lix B\u00e9langer, R\u00e9mi Jacques | Glob | Les Foutoukours \u00a9 TMT Photo"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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