{"id":1438,"date":"2025-10-15T17:10:38","date_gmt":"2025-10-15T17:10:38","guid":{"rendered":"https:\/\/enpistedev.wpenginepowered.com\/ressources\/mental-health-financial-and-information-resources\/"},"modified":"2025-11-14T22:47:07","modified_gmt":"2025-11-14T22:47:07","slug":"mental-health-financial-and-information-resources","status":"publish","type":"ressources","link":"https:\/\/enpiste.qc.ca\/en\/ressources\/mental-health-financial-and-information-resources\/","title":{"rendered":"Mental Health: Financial and Information Resources"},"content":{"rendered":"\n<p><strong>FINANCIAL AID FOR MENTAL HEALTH<\/strong><br\/>Balance Program (Foundation of Artists &#8211; FDA)<br\/>Short-term psychological support, reimbursement of therapy costs ($700), personalized coaching, legal assistance<br\/><br\/>Support fund for artists and cultural workers experiencing psychological distress (Fondation des artistes &#8211; FDA)<br\/>Assistance with paying the fees for up to 10 consultations with psychosocial workers<br\/><br\/>FINANCIAL WORRIES<br\/>Emergency Financial Aid<br\/>Financial assistance program for people living in Canada, offered by the AFC.<br\/><br\/>The Artists&#8217; Foundation (UDA)<br\/>A grant or loan program for artists.<br\/><br\/>Food Banks of Greater Montreal<br\/>Interactive map to find a food bank near you.<br\/><br\/>Food Banks Canada<br\/>Interactive map to find a food bank near you.<br\/><br\/>INFORMATIONAL RESOURCES<br\/><\/p>\n\n<p>WEBINARS<br\/>Workplace Strategies for Mental Health &#8211; Bilingual<br\/>Several video clips and webinars supporting mental health in the workplace, in French and English.<br\/><br\/>Designated Sharing Time (DST) &#8211; In English<br\/>A virtual meeting space to talk, vent, problem-solve, laugh, collaborate, cry, and feel the strength of others, offered by the AFC, the lifeline for Canada&#8217;s entertainment industry.<br\/>Date: Every two weeks, Thursdays at 1 p.m. (EST). Participants are not required to attend every session. <br\/><br\/>Virtual Training: Mental Health First Aid (MHA) &#8211; In English<br\/>$200 for an 8-hour course<br\/><br\/>PSYCHOLOGICAL RESOURCES<br\/>Mental Health Specialists &#8211; Collaborative Document<br\/>Bilingual document where anyone can either list specialists they would like to recommend to the community or consult the resources shared in complete confidentiality.<br\/><br\/>Be there for others.<br\/>An online resource to help you recognize when someone seems to be struggling and follow the 5 golden rules. You&#8217;ll also find additional resources. <br\/><br\/>Resources Around Me (Kids Help Phone)<br\/>Search tool to find services across Canada, such as:<br\/><br\/><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Mental health support counseling services<\/li>\n\n\n\n<li>Support for housing search and homelessness<\/li>\n\n\n\n<li>Financial and employment support<\/li>\n\n\n\n<li>Legal support and advocacy<\/li>\n\n\n\n<li>Health<\/li>\n\n\n\n<li>Support for victims of abuse and violence<\/li>\n\n\n\n<li>Indigenous Support Services<\/li>\n\n\n\n<li>Support for LGBTQ2S+ people<\/li>\n\n\n\n<li>Newcomer Support Services<\/li>\n\n\n\n<li>Support for drug, alcohol or gambling addiction<br\/><br\/><\/li>\n<\/ul>\n\n<p>eSant\u00e9Mentale.ca<br\/>Services, aide et soutien en sant\u00e9 mentale : Ressources et outil de recherche afin de trouver des organismes oeuvrant en sant\u00e9 mentale autour de vous.<br\/><br\/>Canadian Mental Health Association<br\/>Find your local CMHA, services available in Canada.<br\/><br\/>Canadian Association for Suicide Prevention<br\/>Information and list of Canadian associations offering crisis lines.<br\/><br\/>Mood Disorders Society of Canada<br\/>A wide variety of tools and resources across Canada and around the world.<br\/><br\/>Order of Psychologists of Quebec<br\/>Psychological counseling and information available to the general public.<br\/><br\/>The Virtual Clinic<br\/>Online psychosocial intervention services.<br\/><br\/>Ending Violence, Association of Canada<br\/>Domestic violence: Find help in every Canadian province.<br\/><br\/>SOS Domestic Violence<br\/>Confidential and free 24\/7 crisis line in Quebec.<br\/><br\/>Workplace Strategies for Mental Health (Canada Life)<br\/><br\/>8 tips for maintaining good mental health (La Presse+)<br\/><br\/>Psychological Health in the Workplace<br\/>Government of Canada Guide<br\/><br\/>Psychological Health (CRHA)<br\/><br\/><\/p>\n\n<p>STRESS MANAGEMENT APPLICATIONS<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Calm<\/li>\n\n\n\n<li>RespiRelax+<\/li>\n\n\n\n<li>HeadSpace<\/li>\n\n\n\n<li>Petit Bambou<br\/><br\/><br\/><\/li>\n<\/ul>\n\n<p>MEDICAL ADVICE<br\/><br\/><\/p>\n\n<p>Jean Coutu &#8211; Health Advice<br\/>Ed Care &#8211; 24\/7 Virtual Care<br\/>Centers for Disease Control and Prevention<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Piste has gathered psychological resources and tools, as well as financial assistance programs to make it easier for you to access mental health.<\/p>\n","protected":false},"featured_media":4067,"template":"","meta":{"_acf_changed":false},"categories":[95],"class_list":["post-1438","ressources","type-ressources","status-publish","has-post-thumbnail","hentry","category-mental-health"],"acf":{"style_de_ressource":["Contact"],"ville_de_levenement":"","credit":"Holly Benedetti | In The Fire | Femmes du Feu Creations \u00a9 Brian Medina"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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